Whatever health obstacles your journey has thrown at you,
physical and mental trauma, sickness, surgery, age-ing and lifestyle
all take a toll on how we feel in ourselves, in this life.
Sometimes, all we can see are these obstacles, and I am here to help you,
in the comfort and safety of your home.
I'm a Registered Nurse with 20 years in surgery recovery care, AND I'm certified as both yoga instructor and wellness therapist,
so I know how to help you, and I will.
Wherever you are in the world, whatever limitations you're living with, you've landed in the right place at last.
We can make you feel better, in every way.
Welcome to Dragonfly
"I'm in my sixties and feel better than ever. A year after completing this program I still use the principles, and am living my best life ever!"
What's involved in our 60 Day Cleanse?
We start the first week learning Ayurveda. On the second week we begin an Ayurvedic Kitchari Cleanse. From there we move into discovering all about how to gradually bring Ayurveda's full benefits into your life, medically, psychologically and nutritionally.
After you complete each week's video session you will be assigned your homework, diet and lifestyle plan to match your specific doshic makeup.
You can keep following this complete lifestyle plan far into the future to maintain and build on your achievements, fully supported by us, along with our membership family.
During the 60 days that you are in this course you will have full access to the Dragonfly Membership which provides loads of Ayurvedic recipes, meditation, yoga etc. You will also receive our mini courses for free as well!!!
When your 60 days are complete you will have the option to continue with the Dragonfly Membership, a complete support system that offers tools and resources to keep you on track with your new Ayurvedic lifestyle!
"...I had always gone against my true nature, now that I understand it I have lost weight, I'm on less medication, I'm making better choices, and I feel better than I have in years. Thank you!"
This 60 Day lifestyle plan resets and optimizes your body, mind and spirit
The Dragonfly 60 Day Transformation
Weekly Syllabus and Itinerary - Click each block to read the details
WEEK 1 - Setting up for Success
WEEK 2 - Let's Cleanse
WEEK 3 - Material Cleanse
WEEK 4 - Spiritual Cleanse
WEEK 5 - Putting it all together
WEEK 6 - Let's Cook
WEEK 7 - Let's Re-evaluate
WEEK 8 - Let's Solidfy and Maintain
WEEK 9 - Let's Celebrate!
Your Instructor & Course Creator
I'm Annette Broy, RN, CCM, E-RYT500, C-IAYT, CAHC and CAP, the co-owner of Dragonfly Ayurveda and Yoga.
I have been a Registered Nurse for over 25 years and a Certified Case Manager for over 20 years.
My nursing career spans a wide range of experience, including Neurotrauma ICU Nurse, and operating as a Skilled Nursing Home Licensed Administrator.
I'm the founder of Kelnet Inc., a Managed Care Organization that specialized in workers compensation case management, in which I organized and wrote patient care and life plans for catastrophically injured clients.
With my husband Michael, I co-owned Grace Health Services in which we contracted with The State of Missouri to care for seniors. Grace Health Services received a proclamation award from The State of Missouri for our outstanding work with Missouri seniors.
I am an IAYT Certified Yoga Therapist, teaching group yoga, private instructions, Ayurvedic Consultations, and herbal formulations, as well as Yoga Therapy - where my specialty is working with clients who have sustained traumatic injury or chronic illness.
I've practiced yoga myself for many years and have personally experienced its many benefits. My personal daily sadhana practice is Ashtanga Yoga and meditation.
I have also completed several marathons, half marathons, triathlons and a 70.3 Half Ironman Triathlon!
Strongly believing that Ayurveda and Yoga are lifelong studies for maintenance of optimum health and wellbeing, I continue my education in Ayurveda and Yoga by regularly attending workshops with world renowned teachers.
I am a professional member of International Yoga Therapists, of the National Ayurvedic Medical Association, and the Florida Association of Ayurveda.