Dragonfly Ayurveda and Yoga, LLC
FOR IN STUDIO YOGA CLASSES AND AYURVEDIC CONSULTS CLICK HERE TO GO TO DRAGONFLY AYURVEDA AND YOGA STUDIO IN VENICE FLORIDA

What Are You Feeding On?

Nov 16, 2019

What Are You Feeding On?

According to Ayurvedic philosophy, we are all created of spirit and light rather than mere flesh hand bones.  The physical body is a temple that houses the finer domains of the mind and soul. As recognized by ancient cultures and religions around the globe, we are actually spiritual beings having a human experience, rather than the other way around.  We are crafted from the same energy that weaves together all of life. 

To truly understand how to “feed” ourselves, we must, therefore, extend beyond the physical body alone.  According to Ayurveda, anything that affects our consciousness is considered food. Yoga, breathing exercises, and meditation are thus highly charged types of food, because they directly nourish our deeper consciousness.

The realm of the senses also provides direct nourishment to the finer domains of the mind and soul.  For example, a soothing sonata and a blaring car alarm are merely different types of...

Continue Reading...
Close

50% Complete

Be Informed of our latest life changing courses and membership.

Sattvic Living