This is the complete Dragonfly 60 Day Transformation course with weekly live zoom calls with Mike and Annette for personalized instructions to assist you through this life changing journey. In this course you will have freedom to ask questions and have contact with us to make this to fit your needs in every way. Weekly live zoom calls will be held every Tuesday evening at 6:00 PM EST. You will have access to our private Dragonfly Transformation Facebook group. You will have the opportunity to join our Dragonfly Membership that provides all the tools to assist you during your journey and continue with support in your new lifestyle.
This is the self led 60 Day Transformation course that you can take at your convenience and anytime you feel you need to detox, cleanse, nourish, and replenish your body, mind and spirit. Includes access to our private Dragonfly Transformation Face Book Group and option to join our membership for additional support. This on line course is a 60 Day lifestyle plan that addresses the three bodies - body, mind and spirit. You have the option of starting the first week off with the traditional Ayurvedic kitchari cleanse. From there you will move into discovering what Ayurveda is and how to step by step incorporate this into your life. The course lasts for 9 week sessions. After each virtual live class session you will be assigned homework, diet and lifestyle plan that meets your specific doshic makeup. You also have access to our Dragonfly Ultimate Membership. There you will find a wealth of resources and tools for your Ayurvedic journey. When the 60 day plan is complete you will have the option of continuing the Dragonfly Exclusive Monthly Membership. You can cancel at anytime. This will be the maintenance program that will enable you to continue living the Dragonfly life. Weekly uploads on cooking, recipes, yoga, meditation and Ayurvedic education addressing specific issues will be added. It also gives you an opportunity to stay in touch with Annette Broy, RN, CCM, E-RYT500, C-IAYT, CAP to answer and address any concerns or specific issues you may be having. This will ensure you are cleansing according to Ayurvedic principles and re-addressing and correcting any issues you may be dealing with. This is a complete lifestyle plan, one you can truly follow with full support as long as you keep your membership active. See you on the inside! Annette
Ayurvedic medicine is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.
This on-line course consists of 4 module videos and informational downloads. Module 1 Video : Basic Anatomy of the Back Module 2 Video : Common Issues of the Back Module 3 Video : How to Modify your practice demonstration with model Module 4 Video : 35 Minute Yoga Sequence for Yoga Therapy for The Back Once purchased you own this course for a lifetime. You can access it anytime by signing in. Please let me know if you have any questions. I am here to assist you in anyway that I can. Namaste', Annette Broy